Health & Fitness

5 Budget-Friendly Healthy Recipes

New York Smash Magazine  



Nutritionist Keith Kantor

Nutritionist Keith Kantor

Now that we’re settling into 2014, it’s the most important time to recommit to the New Year’s resolutions we were so passionate about just a few weeks ago. According to research by the University of Scranton, weight loss, getting healthy and saving money are among the most popular resolutions. But, only 46 percent of people stick to their resolutions after six months.To help you stick to your health and financial goals this year, leading nutritionist and author Dr. Keith Kantor recommends these five budget-friendly healthy recipes.


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