Do you work out in the morning? Are you taking meds, pregnant or diabetic? All of these factors...
Watching your diet? You don't have to stop going to your favorite restaurants, according to fitness and nutrition...
A healthy yet hearty egg white scramble that's versatile enough to have for breakfast or dinner.
Craving a healthy (but easy-to-make) meal? Fitness expert Jenn Zerling shares this yummy chicken and veggies recipe.
A hearty holiday meal that's healthy, too.
The fabulous avocado is delicious and abundant in nutrients. Try these easy-to-make avocado dishes.
A healthy version of our favorite chicken marsala recipe.
Surrounding yourself with healthy friends makes healthy eating that much easier.
These yoga poses can promote relaxation and restful sleep.
Jenn Zerling's newest recipe is so satisfying and delicious, you won't believe how healthy it is.
Ready to look and feel your best? These are the 12 fitness rules that super-fit Jenn Zerling lives...
Fitness guru Jenn Zerling proves that there is such thing as healthy pizza with this delicious guilt-free recipe....
Fitness expert Jenn Zerling's easy protein-packed salad recipe.
Traveling or on-the-go? This exercise kit allows you to work out pretty much anywhere.
Going out is one thing, but going out to a friend’s house is another. I cannot tell...
Try this yummy white chocolate chip and almond blueberry cookie recipe made with almond flour.
A low-calorie and savory summer recipe by Jenn Zerling.
This is such a simple dish for those of you who are on the go and want something...
Jenn Zerling's "bootilicious" exercise plan.
How to make three full days of healthy food in less than 20 minutes.
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